The thyroid gland, a butterfly-shaped gland in your throat, is involved in many functions in the body. As a result, an under-functioning gland, known as hypothyroidism, can result in many possible symptoms, including: constipation, depression, digestive troubles, dry or itchy skin, fatigue, hair…
Blog posts : "essential oils"
6 Great Anti-Inflammatory Herbs
(Photo Copyright Michelle Schoffro Cook: Frankincense is a potent natural inflammatory.)
Inflammation is behind most chronic diseases, from arthritis and cancer to diabetes and heart disease, and many others. Fortunately, herbal medicines shine when it comes to addressing inflammation in the …
My New Book Launches Today!
I'm thrilled to announce the launch of my new book Super-Powered Immunity: Natural Remedies for 21st Century Viruses and Superbugs. In this unique book, you'll discover
- Over 50 of the most powerful immune-boosting nutrients, phytonutrients, herbs, oils, mushrooms, and other foods that supe…
My Story of How PAIN ERASERS Came to Be
I know pain. I know the aching, throbbing, arthritic kind. I’m familiar with the bruised and burning, torn muscles variety. I know the shooting, knifing, excruciating pain of migraines, nerve damage, and body injuries. Whatever pain’s expression, I’m familiar with its work. I suffered a severe c…
Top 12 Foods that Fight Inflammation and Pain
The following article is an excerpt from my new book, PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief, available in bookstores everywhere or online.
Some of the best healing remedies to overcome inflammation also taste fabulous—I can’t say that about any prescripti…
10 Habits for Healthy Kidneys
Your kidneys are powerful organs that serve many functions. They reduce the toxic burden in your body by filtering out toxins to which you are exposed during your daily life. Then, they excrete those toxins in urine to ensure waste products are eliminated from the body. They regulate water and miner…
Top 12 Foods and Herbs for Healthy Eyes
While most people think of the foods they eat if they are suffering from digestive issues, few people consider how the foods they eat can keep their eyes and vision healthy for life. But the right foods can make a difference between strong and healthy eyes or a tendency toward eye disorders later in…
Top 12 Natural Remedies to Help Asthma
Asthma sufferers know how frustrating and difficult asthma can be to treat. While it is important to always keep medication on hand and use it when necessary, there are many natural remedies and approaches that can help reduce the number and severity of asthma attacks and improve the condition over …
Proven Aromatherapy for Weight Loss + Fat-Burning Oil Blend
Smelling your way thin may sound too good to be true but according to exciting at Niigata Univrsity School of Medicine in Japan, certain scents trigger weight loss. According to the study published in Experimental Biology and Medicine, the smell of grapefruit and lemon activates the body’s ability…