If you suffer from anxiety disorder or occasionally experience panic attacks you might want to consider 4 natural remedies that have been found to be effective in treating these conditions, without the side effects of anti-anxiety drugs. Here are 4 essential oils that are proven anti-anxiety re…
There are thousands of herbs, many with proven medicinal properties, and many still left unexplored by scientists. It is difficult to choose only six herbs to keep at home because there are so many amazing medicinal herbs, but the following help ensure that you have a fairly well-rounded stash …
Now there’s one more reason to enjoy your favorite curry dish. Turmeric, a spice commonly found in many Indian curry dishes, has been found to improve memory and cognition in as little as one hour.
While conducting the research for my upcoming book 60 Seconds to Boost Your Brain Power
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Acid-Alkaline Food Chart
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