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Blog posts : "nutrients"

My New Book Launches Today!

New Book Super-Powered Immunity Launches Today

I'm thrilled to announce the launch of my new book Super-Powered Immunity: Natural Remedies for 21st Century Viruses and Superbugs. In this unique book, you'll discover

  • Over 50 of the most powerful immune-boosting nutrients, phytonutrients, herbs, oils, mushrooms, and other foods that supe…

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Why Vitamin D is More Important than Ever…and Useless Without This Nutrient

Spending time outdoors such as growing beautiful sunchokes helps your skin absorb vitamin D. Photo Copyright Michelle Schoffro Cook. Spending Time Outdoors, Such as Growing These Sunchokes Helps Your Skin Absorb Vitamin D.   Photo Copyright Michelle Schoffro Cook.

An exciting study in the medical journal PLOSOne found that correcting a vitamin D deficiency could help protect you against viral threats. The preliminary study f…

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Top 5 Nutrients that Boost Metabolism

Most of us have spent at least some time lately thinking about losing those few extra pounds we put on over the holidays. We know we need to eat healthy and exercise, but what if we could add some nutrients to our daily regime to give our metabolism a boost. Fortunately, we can.

Before I share th…

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Why Vitamin D is Useless without This Critical Nutrient

It seems like every week new, a new study is released showcasing more and more health benefits of vitamin D. It helps to prevent the flu, ensures your genes function properly, improves muscle function, reduces the risk of heart disease, diabetes, and multiple sclerosis, and even helps with weight lo…

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Great New E-Books for Immediate Download--ON SALE NOW!

Essential Oils for Body, Mind, & Spirit ebook

Essential Oils for Hormone Bliss

Discover Dr. Cook's New E-Book Food Fix

 

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating