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Blog posts : "natural medicine"

4 Proven Natural Remedies for Anxiety

If you suffer from anxiety disorder or occasionally experience panic attacks you might want to consider 4 natural remedies that have been found to be effective in treating these conditions, without the side effects of anti-anxiety drugs.  Here are 4 essential oils that are proven anti-anxiety remedi…

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4 Halloween Herbs for Year-Round Health

“Double, double toil and trouble.  Fire burn and cauldron bubble,” chanted the witches of Shakespeare’s Macbeth as they added ingredients to their brew.  While an eye of newt and tongue of frog may not interest you there are a few other herbs that are fitting for both Halloween and great heal…

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The Spice that Kills Breast Cancer Stem Cells

Who doesn’t love ginger cookies or spice cake?  The signature ginger flavor adds a delightful taste to almost anything to which it is added.  But taste is not the only reason to love this amazing spice.  Not only is ginger a delicious addition to food, it is also one of the best natural medicin…

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The Mushroom that Regrows Brain Cells

Photo credit:  Robert Rogers, author The Fungal Pharmacy. and professor at Northern Star College.

Regrowing brain cells sounds like something straight out of a science fiction novel, not the stuff of scientific research involving mushrooms.  After all, when we think of mushrooms we’re far mo…

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The Little-Known Herb that Combats Allergies

It’s that time of year again:  the season of itchy eyes, sneezing, runny noses, and breathing troubles for anyone who suffers from allergies.  While it is tempting to run for the decongestants and anti-histamines and lock yourself indoors, Mother Nature offers help in the form of a little-known herb…

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The Mushroom that Shows Great Promise against Cancer

When we think of cancer in our Western world, we tend to think of harsh chemicals or toxic radiation as the treatments.  But promising new research published in the journal Phytomedicine suggests that we might want to give serious consideration to the humble mushroom cordyceps that quietly rears it…

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The Herb that Alleviates Menstrual Cramps Better than Advil or Motrin

Every woman who has ever experienced painful menstrual cramps knows the importance of pain relief.  For some women cramps can be mild while others experience debilitating pain that can affect their ability to work, attend school, and participate in athletics or social activities.  Dysmenorrhea—the m…

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The Surprising Natural Remedy for Allergies

Aaaa-choo.  It’s that time of year again for allergy sufferers.  You may be surprised to learn that probiotics are among the best natural remedies for allergies.  If you’re hooked on antihistamines, decongestants, and desensitization shots you might be inclined to think there is little value in such…

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