Look what arrived today! It's always exciting to unbox a new book. Even though I've written many books, it still never feels real during the writing process. It's only when I hold the physical copies that it feels real for me. Check out my latest book: THE CANCER FILES: Discover Powerful Anticancer …
Blog posts : "michelle schoffro cook"
Unboxing The Cancer Files
The Resolution to End All Resolutions
Did you set any resolutions for the year ahead? If you’re like most people, you set goals to lose weight, quit smoking, stop eating sweets, or some other similar goal. But, what if instead of cutting things out of your life or creating a restrictive regimen that only causes you to feel like a failur…
Solstice: Reflections on the Sun’s Radiance

Solstice is the longest day of the year with the sun at its peak. Or, in the winter, the solstice is the shortest day of the year, with the darkness at its peak. Not just another day on the calendar, it represents the balance between light and darkness, a reflection of our own duality.
The su…
3 Surprising Heart-Healing Superfoods

Photo and text Copyright Michelle Schoffro Cook
Most people know about the heart-healing benefits of eating more nuts, seeds, beans, and colorful vegetables, but there are three more heart-healing foods to consider:
Sauerkraut
Most people think of sauerkraut as a gut healer, which, of c…
I'm thrilled to launch 2 new books!
Rediscover the transformative healing power right beneath your nose with Essential Oils for Body, Mind & Spirit and Essential Oils for Women.
Coriander—an Egyptian Happiness Secret

Photo Copyright Michelle Schoffro Cook
Five years ago, I planted some cilantro in my garden even though I rarely use the fresh herb. Every spring since then, little yellow-green cilantro leaves pop up in the same area thanks to a few escapee seeds that drop each fall. I let the plant grow and…
The Statuesque Empress Apple Tree

Photo copyright Michelle Schoffro Cook. All rights reserved.
“Apple trees typically grow ten to 15 feet tall,” they said. “They live up to 75 to 100 years,” they said. “Apple season is in the fall,” they said. It’s a good thing this apple tree, known as “The Empress” didn’t hear them, or at l…






