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Blog posts : "michelle schoffro cook"

Listen to the Soft Voice of Your Heart

inspirational words

Cash and Cantaloupe

homegrown cantaloupe

 

When I visited my grandparents’ house each summer, my grandfather and I would undoubtedly find our way to the basement family room where he’d cut one of the many cantaloupes he grew in his garden into sections and we’d each take a plateful. We’d listen to his Johnny Cash albums while bitin…

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I Discovered a New Apple Tree--Help Me Name It!

hidden apple tree

This mass of trees may look similar to an apple tree but it is actually a combination of an older buckthorn tree and many invasive prickly ash trees. In the middle of this mass, I discovered a thin tree that looked quite similar at the base to the buckthorn and at a higher level to the ash trees…

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My New Book Launches Today!

New Book Super-Powered Immunity Launches Today

I'm thrilled to announce the launch of my new book Super-Powered Immunity: Natural Remedies for 21st Century Viruses and Superbugs. In this unique book, you'll discover

  • Over 50 of the most powerful immune-boosting nutrients, phytonutrients, herbs, oils, mushrooms, and other foods that supe…

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i told my heart to stop

i told my heart to stop--a poem by michelle schoffro cook

Happy World Book Day--Celebrating My Contribution to Bookdom

Happy World Book Day

Today, on World Book Day, I'm celebrating the many books that have had an impact on my life from the Romantic poets I read growing up to the many health-transforming books I've read and loved as an adult. I'm also celebrating my twenty-five book contribution to the world's books. Be sure to chec…

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Winter Wonderland

Winter Wonderland--My Homesteading Life by Michelle Schoffro Cook

The biting cold did not stop me from bundling up and heading out on my forest trails for a morning walk, camera in hand. Since you could not join me on my trek, I thought I’d snap a few photos to share with you. I did not imagine lasting long, particularly with fingertips peeking out of my glove…

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Transported to a Slower Time

The Empress Kissed by Snow

The snow falls softly, gently caressing the landscape below, creating an air of stillness and peace. For a moment, I am transported to a slower time where the pace of life no longer steals the breath from my body, but rejuvenates my being. There are no hectic schedules, no deadlines, no to do li…

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Happy New Year!

The Empress apple tree in all its majesty

The famous Romantic poet, William Wordsworth, once wrote: “fill your paper with the breathings of your heart,” which is sound advice for any writer. The sentiment could be expanded to be: “fill your life with the breathings of your heart.” So, in 2023, instead of making resolutions to change you…

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Merry Christmas

The apple tree I named The Embrace, depicted in the photo above, was one of the most challenging trees to extract from the seemingly endless prickly ash and buckthorns surrounding it. Like guards surrounding a treasure, these invasive barbed gatekeepers seemed impossible to navigate and often le…

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Revisiting Passion

Making a Natural Cedar Wreath for My Victorian Home

Life had taken over as it often does so I hadn’t been in my orchard for a while. Unlike today’s orchards that are neat little rows of miniature trees, mine is made up of massive, Victorian-era apple trees spread over several acres. A walk through the forest trails to visit them was long overdue …

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Christmas with the Piano Man

In Memory of William Schoffro, the Piano Man

In large families, it may be easy to overlook the true significance of each person’s contribution. Such is the case with my Uncle Bill. He often took a backseat, which was typically a piano bench, to those bolder family members. My grandparents were larger than life, the kind of people who were …

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Dr. Michelle's New Book Pain Erasers--Coming September 21

Pain Erasers: The Complete Natural Medicine Guide to Safe Drug-Free Relief

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if you speak--a poem by michelle schoffro cook

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come closer. a poem by michelle schoffro cook

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remember who you are poem by michelle schoffro cook

12 Signs You May Be Suffering from Narcissistic Abuse

I tend to be someone that people confide in. Even strangers often tell me the stories of their suffering, and of course, in my practice it has always been important to me to address healing from a body, mind, and spirit approach. That often means that people have shared their stories of abusive rela…

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World's Easiest Yogurt (Recipe)

Delicious and Simple-to-Make Plant-Based YogurtDelicious and Simple-to-Make Plant-Based Yogurt. Photo copyright Michelle Schoffro Cook.

One day while I was busy straining whey from a batch of homemade dairy-free yogurt, and waiting for what seemed like way too much time, I said to myself “there must be a better way.” I knew that yogurt had be…

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Why Vitamin D is More Important than Ever…and Useless Without This Nutrient

Spending time outdoors such as growing beautiful sunchokes helps your skin absorb vitamin D. Photo Copyright Michelle Schoffro Cook. Spending Time Outdoors, Such as Growing These Sunchokes Helps Your Skin Absorb Vitamin D.   Photo Copyright Michelle Schoffro Cook.

An exciting study in the medical journal PLOSOne found that correcting a vitamin D deficiency could help protect you against viral threats. The preliminary study f…

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Are You Suffering from an Oxygen Deficiency?

Did you know that 90 percent of our nutritional energy comes from oxygen and only 10 percent is derived from the food we ingest? Oxygen is fundamental. Colorless, tasteless and odorless, oxygen is the supreme element—a primary nutrient without which life would not exist. We can live without food for…

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Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover Ageless Beauty

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Help Save the Lost Orchard

My eBook FOOD FIX--Immediate Download

Discover Dr. Cook's New E-Book Food Fix

 

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SAVE 20% on Dr. Cook's E-Books

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook