Mornings at my homestead feel like I’ve stepped back in time. I awaken, stoke the fire in my woodstove, bundle up, and head out on my forest trails to capture the morning’s first sunshine and breathe the intoxicatingly fresh air. The mornings have gotten cooler these days so it sometimes takes a…
Photo & text © Michelle Schoffro Cook
I admit that I’ve been feeling a bit lethargic lately but decided to go for a brisk walk on my forest trails to combat my lacklustre mood. The forest had begun to paint itself in cherry red, burnt orange, and golden hues, which was the perfect antidote …
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Acid-Alkaline Food Chart
