All of the e-Books found here are available for immediate download. They are all available in pdf format, which works with most devices. You will receive a link to download the digital file upon payment. Prices will update at checkout. No promo codes needed. *40% OFF is approximate. Most e-books are regularly priced $16.95 and are now $9.99; charts were $6.95 and are now $4.99. For a limited time only.

Are you trying to eat an alkaline diet but are not sure where to start?  This 4-page, color downloadable Acid-Alkaline Food Chart from Dr. Michelle Schoffro Cook, PhD, author of the best-selling book The Ultimate pH Solution makes it easy.  It identifies approximately 200 foods, including: fruits, vegetables, grains, beans, nuts, oils, spices, meat, and dairy products and where they fall on the acid-alkaline spectrum.  Stop relying on inaccurate food charts and books.

Available in 

Digital Download Now $4.99 (reg. $6.95) USD (for immediate download in pdf format--you'll receive a link to download after payment. It is available for 72 hours from purchase so be sure to download your chart as soon as possible.)

   

Your health is your greatest asset. Don’t rely on AI, internet influencers, or searches that yield misinformation, especially when it comes to cancer prevention or management. Empower yourself with research-backed foods, herbs, remedies, and lifestyle strategies from a health professional with over three decades’ experience separating health facts from fiction.

Supercharge your anticancer diet, prevention or treatment plan, and restore hope with The Cancer Files. In this fact-filled and inspirational book, you’ll discover the research behind:

-the 10 little-known cancer-fighting superfoods;

-the spice that boosted green tea’s cancer-fighting compounds 100 TIMES;

-the vegetables that may turn off cancer genes;

-the mushroom that blocked tumors’ ability to grow, multiply, and spread;

-the nutrient that suppressed cancer stem cells;

-the spice that may be beneficial against six different types of cancer while also destroying cancer stem cells;

-the herb that was shown to begin destroying cancer cells after only two days and may make cancer cells easier to target;

-the herbal remedy that was found to work against cancer in seven ways;

-the inexpensive vitamin that may seek out and destroy cancer stem cells;

-the oil that demonstrated effectiveness against six types of cancer; and

-much more

Supercharge your anticancer diet, prevention or treatment plan, and restore hope with The Cancer Files.

Available in 

eBook/Digital Download Now $9.99 (reg. $16.95) USD (for immediate download in pdf format--you'll receive a link to download after payment.)

   

 

Paperback Amazon $17.99 USD (you'll be redirected to Amazon to complete your paperback purchase.)

E-Book Now $9.99 (reg. $16.95)

What do brain fog, moodiness, low energy, hair loss, and skin problems have in common? These symptoms can be signs of a hormone imbalance. Hormones regulate the body's most vital functions and are key to well-being. But when they're out of sync, they can wreak havoc. Whether you have hair loss, difficulty getting a good night's sleep, a low libido, severe menopausal symptoms, or another health issue, essential oils can offer support. In this book, you'll discover how to use essential oils for many aspects of women’s health. Dr. Cook provides a ten-day plan for hormone health and dozens of recipes to use essential oils for everything from thyroid support to toxin-free cleaning products that will help you get started. With the help of this guide, you'll soon learn how essential oils can help you feel your best.

You’ll discover:

-The Top 5 Anti-Inflammatory Essential Oils;

-The Signs of a Stressed-Out Liver;

-The Best Essential Oils to Support Liver Health;

-The Worst Hormone-Disrupting Toxins and Where They’re Found;

-How to Make All-Natural Cleaning Products for Your Home;

-The Signs Your Adrenal Glands are Stressed Out;

-How Stress Can Damage Your Hormonal Health;

-The Top 7 Essential Oils to Alleviate Stress;

-How Your Thyroid Health May Be Thwarting Your Weight Loss Efforts;

-Dr. Cook’s Abdominal Fat-Burning Essential Oil Blend;

-Signs You May Have an Underactive Thyroid;

-23 Hidden Causes of Thyroid Problems;

-The Top 5 Essential Oils for Thyroid Support;

-The Main Brain Hormones and How They Affect Your Health;

-Signs You May Have Low Dopamine or Serotonin Levels;

-5 Essential Oils That Support Healthy Dopamine;

-4 Essential Oils That Support Healthy Serotonin;

-Strategies to Soothe Anxiety and Depression;

-Essential Oils that Alleviate PMS;

-Essential Oils that Support Menopausal Concerns;

-The Top 10 Essential Oils to Keep Handy During Menopause;

-Dr. Cook’s Hot Flash Blend;

-Signs You Have Low Estrogen Levels;

-5 Essential Oils that Support Healthy Estrogen;

-How to Tell if You Might Be Suffering from Estrogen Dominance;

-Signs Your Progesterone Levels Might Be Low;

-5 Essential Oils that Support Healthy Progesterone;

-3 Essential Oils that Have Been Shown to Address Thinning Hair;

-6 Essential Oils for an Active Lifestyle; and

-Much More.

Available in:

eBook/Digital Download Now $9.99 (reg. $16.95) USD (for immediate download in pdf format--you'll receive a link to download after payment.)

   

 

Paperback Amazon $17.99 USD (you'll be redirected to Amazon to complete your paperback purchase.) 

Humans have been using essential oils to for at least 6,000 years. From Basil to Ylang ylang, you’ll learn the powerful healing abilities of over 50 essential oils and how they can support your body, mind, & spirit. Whether you want to overcome sadness, deepen your sleep, strengthen self love, or address another health challenge, you’ll find remedies the help you heal in Essential Oils for Body, Mind, & Spirit.

You’ll find remedies for a wide range of health concerns as well as those that help balance emotions. In this book, you’ll discover the essential oils that:

-Alleviate muscle spasms while lessening exhaustion

-Aid asthma, bronchitis, and sinus congestion

-Promote a restful night’s sleep

-Uplift mood to help overcome sadness or grief

-Increase hair growth

-Heal painful joints

-Break down fat deposits in the body

-Help to restore stressed-out adrenal glands

-Boost confidence

-Improve memory and brain health

-Calm the nervous system

-Fortify and strengthen the body and its energy

-and much more.

Available in:

E-Book/Digital Download Now $9.99 (reg. $16.95)

   

 

Paperback Amazon $16.99 (you'll be redirected to Amazon to complete your paperback purchase.)

E-Book Now $9.99 (reg. $16.95)

Food Fix is divided into two parts: “The Foods” and “The Fix.” In “The Foods” you’ll get an introduction to over 30 of the best superfoods that are potent healers and the research to support their use. You’ll see these readily available foods in a new light, exploring their impressive therapeutic properties. In “The Fix,” you’ll learn the best foods for many common conditions. Here are some of the things you’ll discover:

-The fruit that reduces high blood pressure within ONE HOUR of eating it;

-The food that cuts your risk of breast cancer by a whopping 67%;

-The exclusive food that contains a unique and powerful compound that causes leukemia cells to die;

-The vegetable that significantly improves male sexual and prostate health;

-The food that boosts exercise and athletic performance by increasing muscle oxygenation; and

-Much more.

Available in:

eBook/Digital Download Now $9.99 (reg. $16.95) USD (for immediate download in pdf format--you'll receive a link to download after payment.)

   

E-Book Now $9.99 (reg. $16.95)

Food Fix Recipes is packed with over 150 delicious and nutritious recipes. From power-packed smoothies to internationally-inspired main dishes, you'll find so many choices for every palate. And, who told you that desserts couldn't be part of a healthy lifestyle? Your sweet tooth and the rest of your body will love you when you sample from 23 easy-to-make delectable desserts. All of the recipes are dairy-free, low-sugar, no artificial sweeteners or anything artificial. Most are gluten-free and all of the recipes are plant-based. Some of the recipes you’ll find: Pain-Away Pina Colada, Apple-Berry Spritzer, Thai Noodle Salad, Bone-Building Salad Dressing/Dip, Gluten-Free Tabbouleh Salad, Dairy-Free Cashew Cheese, Jeweled Moroccan Stew, Pasta Alfredo with Asparagus, Slow Cooker Black Bean Chili, Chocolate Chip Cookies, Pumpkin Pie, Chocolate Mousse, and Many Others.

Available in:

eBook/Digital Download Now $9.99 (reg. $16.95) USD (for immediate download in pdf format--you'll receive a link to download after payment.)