(Photo Copyright Michelle Schoffro Cook: Frankincense is a potent natural inflammatory.)
Inflammation is behind most chronic diseases, from arthritis and cancer to diabetes and heart disease, and many others. Fortunately, herbal medicines shine when it comes to addressing inflammation in the …
‘Tis the season to be jolly, and to enjoy holiday parties, give gifts, and share celebratory meals with loved ones. The flip side is that it is also a time of seemingly endless rich foods and overeating. From egg nog to turkey dinners, holiday cookies and pastries, let’s face it: most of us eat too …
Who doesn’t love ginger cookies or spice cake? The signature ginger flavor adds a delightful taste to almost anything to which it is added. But taste is not the only reason to love this amazing spice. Not only is ginger a delicious addition to food, it is also one of the best natural medicin…
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Acid-Alkaline Food Chart
