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Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "detoxification"

5 Reasons You Can’t Lose Weight

April 29, 2014

Have you tried “everything” to lose weight but no amount of calorie counting and healthy eating is making the scale budge?  You’re not alone.  This is the situation for many people, especially women over age 35 who are particularly vulnerable to some hormonal changes that can challenge our best effo…

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11 Ways to Boost Your Lymphatic System for Great Health

September 25, 2013

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland, and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the tissues to the blood, where it can be filtered by two of the body’s main deto…

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EXPOSED: What's Lurking in Febreze?

September 7, 2012

Forget what the TV commercials tell you:  Febreze doesn’t contain some miracle substance that envelopes bacteria in mid-air, leaving your house sanitized, fresh and clean-smelling.  What it does contain may surprise you, however.  Proctor and Gamble discloses only three ingredients on their Febr…

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EXPOSED: The Shocking Truth about Air Fresheners

August 28, 2012

Before you spray Febreze or plug in a Glade Plug-In, light a scented candle, or use some so-called air freshening wick, mist, aerosol, or other car or room deodorizer, think twice.  You’ll be shocked to learn their ingredients and the harmful effects they can cause.  That “Cleansing Rain,” “Summ…

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4 blog posts