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Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "detox"

15 Easy Ways to Detoxify Your Body Today

October 16, 2013

Every now and then I read or hear someone say that the body Detoxifying Your Body for Great Health is Easydoesn’t need to detoxify.  This is an appalling statement since the body cannot live without effective and efficient detoxification, which needs to occur in the lungs, liver, skin, intestines, kidneys, lymphatic system, and other areas of t…

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11 Ways to Boost Your Lymphatic System for Great Health

September 25, 2013

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland, and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the tissues to the blood, where it can be filtered by two of the body’s main deto…

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EXPOSED: What's Lurking in Febreze?

September 7, 2012

Forget what the TV commercials tell you:  Febreze doesn’t contain some miracle substance that envelopes bacteria in mid-air, leaving your house sanitized, fresh and clean-smelling.  What it does contain may surprise you, however.  Proctor and Gamble discloses only three ingredients on their Febr…

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EXPOSED: The Shocking Truth about Air Fresheners

August 28, 2012

Before you spray Febreze or plug in a Glade Plug-In, light a scented candle, or use some so-called air freshening wick, mist, aerosol, or other car or room deodorizer, think twice.  You’ll be shocked to learn their ingredients and the harmful effects they can cause.  That “Cleansing Rain,” “Summ…

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7 Reasons to Eat More Beets

March 14, 2012

People either love beets or they hate them, mostly because they haven’t discovered all the wonderful ways to enjoy beets.  I, personally, am in the LOVE BEETs camp.  I still remember the first time I ate them as a child.  I wanted them every day after that.  Whether you already love them, or just ha…

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