Menu
header photo

Michelle Schoffro Cook

International Best-Selling & 20-Time Book Author, Celebrity Nutritionist

--Add your e-mail address here.

Blog posts : "apples"

13 Foods that Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies.  The main ones include:  anthocyanin, curcumin, hesperetin, and quercetin.  Don’t worry about remembering their names.  I’ve listed the food sources of each below.  Of course, if you have a food …

Read more

7 Halloween Superfoods

If you’ve been loading up on candy and treats that seem to be Discover the Halloween superfoodseverywhere this time of year, you might be ready to enjoy some real Halloween superfoods.

Black Rice—Witches aren’t the only ones who can sport black this time of year, so can your dinner plate.  If you haven’t tried this ancient grain…

Read more

7 'Tis the Season Superfoods

When it comes to food, it’s hard to beat the holiday season.  There are as many decadent and delicious foods throughout the season as there are gifts.  Let’s face it:  few holiday foods are healthy.  Here are my choices for the top 7 ‘Tis the Season Superfoods.  They not only taste great, they ad…

Read more

5 Halloween Superfoods

While you might be hoping that candy and chocolate make the  cut for Halloween superfoods, sorry they don’t.  After eating all the high-sugar, empty calories from Halloween you might want to eat some real superfoods.   So here are my picks for the top Halloween superfoods. 

Pumpkins

Read more

4 blog posts

Get FREE Health Tips, Recipes and more from Dr. Cook

Add your e-mail address here.
Ebates Coupons and Cash Back

SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook

2816044