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Blog posts : "christmas"

The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte?  It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare.  While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and help…

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 Posted in Healthy Foods
  Tags holidays christmas spices healing spices healing foods nutrition depression boost mood natural health natural healing antitumor anticancer dr cook michelle schoffro cook 60 seconds to slim weekend wonder detox nutmeg
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