Menu
header photo

Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "natural healing"

The Holiday Spice that Boosts Mood, Fights Depression

December 16, 2015

Nutmeg boosts mood, has anti-cancer properties

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte?  It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare.  While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and …

Read more

Beat Spring Allergies with Bacteria

March 12, 2012

It may sound odd that bacteria can actually reduce allergy symptoms.  But, certain bacteria can reduce inflammation in the body, improve nutrient absorption, and reduce nasal and sinus symptoms linked to allergies.  Of course, not just any bacteria will do. 

Research by scientists at the Os…

Read more

2 blog posts