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Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "lung cancer"

10 Probiotic-Rich Foods to Supercharge Your Health

August 26, 2015

Most people know that yogurt (at least the unsweetened kind with live cultures) is a healthy option but few people consider the many other foods rich in beneficial bacteria or yeasts that help boost health.  Based on my new book, The Probiotic Promise:  Simple Steps to Heal Your Body from the I…

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Carotenoids Show Promise for Cancer

June 5, 2015

Apricots are an excellent source of carotenoidsCarotenoids are a group of phytonutrients (plant nutrients) that provide the yellow-orange-red pigments found in foods like carrots, sweet potatoes, apricots, mangoes, pumpkin, tomatoes, papaya, peaches, squash, and other similarly colored foods. You may have heard of beta-carotene, lutein, and lyco…

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