Menu
header photo

Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "healing power of nature"

How Nature Rewires Your Brain and Reduces Mental Illness Risk

July 22, 2015

Taking a nature walk can boost your mental health.

Have you had your daily dose of trees, flowers, and shrubs?  No, I don’t mean in the form of herbal medicine, although there are countless studies supporting the use of herbalism in our daily lives.  I’m referring to spending time communing with nature.  We all know that spending time in nature …

Read more

1 blog post