Menu
header photo

Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "coffee"

11 Things You Really Need to Know about Caffeine

March 10, 2014

Caffeine has pros and cons.Is caffeine good or bad for your health?  It may come down to who you are and your health situation.  Before you decide if that coffee, tea, or energy drink habit is right for you, consider the following 10 things you really need to know about caffeine:

The Sliding Caffeine Threshold

Everyone is…

Read more

1 blog post