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Blog posts : "what to eat for high blood pressure"

12 Foods to Eat if You Have High Blood Pressure

Mangoes are among the best foods to regulate blood pressure.

If you’re suffering from high blood pressure, you might want to consider adding some key foods to your diet. Unlike the standard drug treatment—beta blockers—the following foods work on restoring healthy blood pressure by clearing the arteries or removing plaque, rather than reducing the h…

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