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Michelle Schoffro Cook

International Best-Selling & 20-Time Book Author, Celebrity Nutritionist

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Blog posts : "improve digestion"

Should You Soak Dried Beans?

Adding beans to your meal is a great way to boost nutrition.

We’ve all been taught to soak dried beans before cooking them. After all, the digestibility of them improves, or at least that’s what we’ve been taught. More recently, people have jumped on the don’t-soak-your-beans bandwagon. To soak or not to soak? That’s the fundamental question of cooking le…

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

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