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Blog posts : "pomegranates"

7 'Tis the Season Superfoods

When it comes to food, it’s hard to beat the holiday season.  There are as many decadent and delicious foods throughout the season as there are gifts.  Let’s face it:  few holiday foods are healthy.  Here are my choices for the top 7 ‘Tis the Season Superfoods.  They not only taste great, they add s…

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 Posted in Healthy Foods
  Tags health healthy eating health foods apples beets cranberries pomegranates squash sweet potatoes walnuts healthy treats healthy holiday treats high fiber healthy living dr cook michelle schoffro cook world’s healthiest news recipes health foods healthy recipes healthy holidays superfoods
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