I'm excited to share that my new book, Super-Powered Immunity Starts in the Gut, launches today! 
Did you know that 70 percent of the immune system resides in the gut? As I explain in my new book, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off an…
One of the most powerful things you can do to boost your immune system and aid its ability to fight off infectious intruders is also one of the least known. Many people have not even heard of the nutrient, glutathione, which is one of nature’s greatest treasures when it comes to fighting disease…
A South African herb known as Pelargonium sidoides (Umckaloabo) which has been used and approved for the treatment of respiratory conditions like bronchitis has been studied for its antiviral effects with excellent results. The research published in the journal Antiviral Research showed that Umcka…
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Acid-Alkaline Food Chart
