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Blog posts : "healing foods"

The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte?  It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare.  While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and help…

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 Posted in Healthy Foods
  Tags holidays christmas spices healing spices healing foods nutrition depression boost mood natural health natural healing antitumor anticancer dr cook michelle schoffro cook 60 seconds to slim weekend wonder detox nutmeg

The Food that Cuts Your Risk of Premature Death by 20 Percent

Here’s some news to go nuts about.  Exciting research found that simply adding one food to your diet could drastically slash your risk of dying.  According to the study published in the New England Journal of Medicine eating nuts could save your life.  The researchers found that  eating a handfu…

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 Posted in Healthy Foods
  Tags longevity heart disease diabetes cancer type 2 diabetes type ii diabetes cardiovascular disease metabolic syndrome inflammation healing foods foods that fight disease live longer long life nuts cashews walnuts almonds pecans hazelnuts dr cook michelle schoffro cook
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Help Save the Lost Orchard

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New E-Book: FOOD FIX

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook