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Blog posts : "fermented food"

What You Need to Know about Kefir

Most people know about the health benefits of yogurt but few have even heard about kefir (pronounced ke-FEER).  In many ways it is like a drinkable form of yogurt but offers even greater health benefits than yogurt.  Like yogurt, kefir is typically a cultured milk product (although there a…

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  Tags probiotic kefir kefiran yogurt better than yogurt fermented food cultured food probiotic strains beneficial bacteria gut health dr cook michelle schoffro cook the probiotic promise
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Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover Ageless Beauty

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Help Save the Lost Orchard

Help Michelle save the historic apple trees in the Lost Orchard with your donation (any size helps!).

New E-Book: FOOD FIX

Discover Dr. Cook's New E-Book Food Fix

 

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SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook