If you pay attention to the news, television, radio, or even conversations, you are most likely inundated with messages of fear and dread when it comes to cancer. But, that’s not the whole story.
The Effects of a Media Imbalance
As someone who spent decades researching and writing about food, …
You may have heard that green tea is a fantastic addition to your diet, especially for its anticancer effects. But, there is a little-known trick that research shows can multiply the beverage’s cancer-fighting ability by 100 TIMES. That’s 10,000 percent.
Green tea is well-known for its anti-c…
Discover strategies to restore adrenal gland health in my new book Essential Oils for Women: Boost Your Energy, Lose Weight, Improve Your Sleep, Beat Brain Fog, and More. Now available in print and ebook options.
Photo and text Copyright Michelle Schoffro Cook
Most people know about the heart-healing benefits of eating more nuts, seeds, beans, and colorful vegetables, but there are three more heart-healing foods to consider:
Sauerkraut
Most people think of sauerkraut as a gut healer, which, of c…
Acid-Alkaline Food Chart
