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Exciting New Book Launch Today--PAIN ERASERS

PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief

My Story of How PAIN ERASERS Came to Be

The Story of How Dr. Cook Came to Write PAIN ERASERS

I know pain. I know the aching, throbbing, arthritic kind. I’m familiar with the bruised and burning, torn muscles variety. I know the shooting, knifing, excruciating pain of migraines, nerve damage, and body injuries. Whatever pain’s expression, I’m familiar with its work. I suffered a severe c…

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Top 12 Foods that Fight Inflammation and Pain

Malic acid in apples helps to reduce fibromyalgia pain

The following article is an excerpt from my new book, PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief, available in bookstores everywhere or online.

Some of the best healing remedies to overcome inflammation also taste fabulous—I can’t say that about any prescripti…

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10 Health Benefits of Ditching Perfume

Before you take a chance on Chanel’s Chance or seek Amazing Grace (the perfume), you might want to rethink your decision to spritz yourself or your clothes. That’s because most perfumes are made from toxic, synthetic ingredients that can destroy your health. While humans have worn natural essential …

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My Discovery of a Lost Victorian-Era Orchard

Imagine buying a densely-forested acreage, beginning to remove invasive brush and trees to create walking trails, only to discover a lost orchard of massive, Victorian-era, heritage apple trees hidden among the forest...that's the beginning of this fairy-tale-like adventure that I am thrilled to…

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Dr. Michelle's New Book Pain Erasers--Coming September 21

Pain Erasers: The Complete Natural Medicine Guide to Safe Drug-Free Relief

It’s My Life

It’s fascinating how music can transform us to a different place or another time. Just hearing the intense music and the haunting lyrics of a song today transported me into the darkness of another time—nighttime, sitting and sobbing in my car, contemplating the ongoing fear and trauma I had suffered…

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if you speak--a poem by michelle schoffro cook

Pain Relief at the Speed of Light

Photizo Pain Relief uses light therapy to provide pain relief.

Have you ever sat in the sunlight while suffering from some aches and pains only to notice soon afterward that your pain had diminished or subsided? That’s the power of phototherapy (light therapy) at work. Having studied phototherapy, I was familiar with its healing powers so I fully expected the…

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come closer. a poem by michelle schoffro cook

The Embrace--A Lifeline Between Worlds

The Embrace Apple Tree in the Lost Orchard

Walking through the Lost Orchard, I can’t help but stop to admire the apple tree known as The Embrace. When I gaze upon this tree or stand in its space, I feel transported to a different time, to the Victorian-era in which this tree was planted. My mind relaxes, my breath deepens, my heart remem…

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Top 10 Spring Superfoods

Microgreens are Powerful Healing Superfoods

Spring is finally here and along with it starts the cascade of vibrant superfoods.  Obviously, some take a little longer than others to rear their heads in our gardens or farmer’s markets, but here are my picks for the top 10 spring superfoods:

Artichokes—A medium-sized artichoke is loaded wit…

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remember who you are poem by michelle schoffro cook

12 Signs You May Be Suffering from Narcissistic Abuse

I tend to be someone that people confide in. Even strangers often tell me the stories of their suffering, and of course, in my practice it has always been important to me to address healing from a body, mind, and spirit approach. That often means that people have shared their stories of abusive rela…

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World's Easiest Yogurt (Recipe)

Delicious and Simple-to-Make Plant-Based YogurtDelicious and Simple-to-Make Plant-Based Yogurt. Photo copyright Michelle Schoffro Cook.

One day while I was busy straining whey from a batch of homemade dairy-free yogurt, and waiting for what seemed like way too much time, I said to myself “there must be a better way.” I knew that yogurt had be…

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Why Vitamin D is More Important than Ever…and Useless Without This Nutrient

Spending time outdoors such as growing beautiful sunchokes helps your skin absorb vitamin D. Photo Copyright Michelle Schoffro Cook. Spending Time Outdoors, Such as Growing These Sunchokes Helps Your Skin Absorb Vitamin D.   Photo Copyright Michelle Schoffro Cook.

An exciting study in the medical journal PLOSOne found that correcting a vitamin D deficiency could help protect you against viral threats. The preliminary study f…

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Research Shows Compound in Turmeric May Boost Brain Stem Cells

Most people are concerned about the health of their brain these days. And, for good reason: brain diseases like Alzheimer's and Parkinson's disease are rapidly rising. According to some estimates, 35.8% of people 85 or older have some form of moderate to severe memory impairment. Fortunately, there …

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Are You Suffering from an Oxygen Deficiency?

Did you know that 90 percent of our nutritional energy comes from oxygen and only 10 percent is derived from the food we ingest? Oxygen is fundamental. Colorless, tasteless and odorless, oxygen is the supreme element—a primary nutrient without which life would not exist. We can live without food for…

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There is Always Hope

Writing a message of hope and healing

“I’m sorry. There is no hope,” the doctor ended his words with an emphatic sigh. I was only nineteen when I heard the four words that, looking back, have shaped my entire life afterward. The words reverberated in what felt like my hollow being. In that moment, my life force deserted my body. Sho…

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Give the Gift of Health—Dr. Cook's Holiday Gift Guide

Make this holiday season a healthy one with gifts that will inspire joy and health for everyone on your list. Here are some of my favorite gift ideas:

Elate Cosmetics for Looking as Great as You Feel 

Elate Cosmetics for Natural and Enviro-Friendly Beauty

After searching and experimenting for many years with a huge variety of so-called “natur…

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Help Save the Lost Orchard

Help Michelle save the historic apple trees in the Lost Orchard with your donation (any size helps!).

New E-Book: FOOD FIX

Discover Dr. Cook's New E-Book Food Fix

 

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SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook