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Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author

Blog posts : "sauerkraut"

#WhyIWrite

October 20, 2017

The Cultured Cook recipe book by international bestselling author Michelle Schoffro CookToday is National Day of Writing. Because #WhyIWrite is trending on Twitter I thought I'd share my story. One day a man who was like a second father to me was rushed to the hospital for an emergency bypass. No one told me about his health ordeal but I awoke from a terrifying nightmare in which he gr…

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25 Ways to Get More Fermented Foods in Your Diet

March 9, 2016

Fermented foods

Most people know that fermented foods build great gut health, but a growing body of research shows that they build strong immunity, brain health, heart health, and more.  As a result there are more reasons than ever to eat more fermented foods.  Check out my blogs “9 Reasons to Love Sauerkra…

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