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Dr. Michelle Schoffro Cook, PhD

International Best-Selling & 20-Time Book Author, Celebrity Nutritionist

Blog posts : "holistic nutrition"

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland, and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the tissues to the blood, where it can be filtered by two of the body’s main deto…

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