Forget Red Bull, Monster, Rock Star, and the other so-called “Energy Drinks” that line the refrigerators at every convenience store these days. Not only are they loaded with stimulants, most are usually packed with artificial ingredients and high fructose corn syrup or other sweeteners. If you…
Blog posts : "alkalizing"
A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed. Surprisingly, it is related to spinach and Swiss chard. If you’re not already enjoying this delicious food, here are 12 reasons to start.
1. Unlike most grains quinoa is a …
Dr. Michelle's E-Books
Dr. Michelle offers exclusive e-Books through her site WorldsHealthiestDiet.com. Check them out: