header photo

--Add your e-mail address here.

Why 40 is the Best Year of My Life

Next to marrying my husband, turning 40 was the best thing I ever did.  Unlike many women I know, I am not shy to share that eight months ago I arrived at what I consider a huge milestone in my life. 

Maybe I cherish this age because I wasn’t always sure I would get this far in life.  You see by the time I was 16 I was diagnosed with a rare genetic disease and informed I could not live without medication, which I proceeded to eliminate from my life by the time I was 22, just after narrowly escaping death in a serious car accident.  I didn’t escape injury (I suffered a head injury, spinal cord injury, partial paralysis that was less than a millimeter of nerve damage away from being paraplegia, and more).  But I lived.  That seemed to be a shock to everyone who witnessed the accident and the paramedics that attended to me as well.  It was a shock to me too.  But this is not the story of illness and injury. 

Mine is a story of triumph.  While I’d love to say it is a story of grace under pressure, it was more like triumph with a whole lot of kicking and screaming madness along the way.  What I wanted more than anything else was to be normal:  not bedridden when I was 19 and not suffering endless and excruciating pain at 21.  Those things that most people wanted out of—school and work—I desperately sought. 

I realized that if I wanted normalcy in the form of education or a job I would have to find abnormal routes to it.  I found no relief from either pain or illness through the Western medical route so I sought health through the traditional medicines of indigenous people, through Eastern methods, and discovering a closer connection with the land and Nature.  I loved these approaches and, more than that, I loved the results.  Somewhere along the search for self-healing I discovered a passion for natural medicine.

I wish I could tell you that I cured the genetic disease and never suffer a single pain in my body, but that isn’t the case.  What I can tell you is that countless medical doctors told me I shouldn’t be alive.  I can tell you that I have recovered almost all of the function that was previously lost to partial paralysis.  I can also share that I have only a fraction of the pain I once had thanks to natural medicine. 

I can also tell you that I love being 40.  I laughingly tell people that I love how much better it feels to have health that IMPROVES with age, instead of the other way around.  But the health improvements I have are not the only reason I love midlife.  I love having so much more confidence than I did when I was in my twenties and even thirties.  I feel stronger, wiser, and more confident of who I am.  I love not caring so much whether people like me.  I love not having the worst problem in my life being whether my body measures up to some ridiculous number, measurement, or standard. 

I love having arrived at many of the career aspirations I had since childhood.  Suddenly I awoke one day after years of effort to the realization that all those things I wanted to do I’m actually doing.  

Along my journey, I saw an interview on television of a man who was also injured in a car accident.  He said something like:  “before the accident I could do 10,000 things. Now I can do 3,000 things.  I could waste my time worrying about the 7,000 things I can’t do or I can really enjoy the 3,000 things I still can do.”  That was an “a-ha” moment for me. 

I still can’t do some of the physical activities I once could but I can prepare a delicious meal and savor every bite knowing it has tremendous healing properties for my body. 

I can sit at my computer, tell stories or share knowledge that I acquired along the path to my four decades.  I receive feedback on a regular basis that the snippets I share have helped someone somewhere along his or her journey through life.  And that means the world to me.

I can go for walks with the love of my life, who I know didn’t choose me as his life partner for a a “hot bod” I may never possess or some equally shallow reason but who stood by me, and sometimes carried me, through the most difficult times in my life because I seemed to have the combination of personality traits that he loved and that he wanted to be with me.

And I can appreciate the miracle of life, of learning, and of just being.  When I discover some new information about the healing power of a plant or a food and I experience the symptom relief or deeper healing it shares, I can truly appreciate the miracle of the Universe that has just been imparted with me.  And I can stand in awe at the miracles, small or large that I am witness to, or a part of, every day.  And I know that I am only 40 so I likely have many more years left to enjoy all these things that make my heart sing and many more.

Subscribe to my free e-magazine World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow me on Twitter @mschoffrocook and Facebook.  Copyright Michelle Schoffro Cook, PhD.

Go Back


New E-Book: FOOD FIX

Discover Dr. Cook's New E-Book Food Fix


Get FREE Health Tips, Recipes and more from Dr. Cook

Add your e-mail address here.

SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook